Many of us are seeking more from our travels nowadays than a chance to relax and merely observe. One of the most popular activities that travellers want to do on their holidays is walk! Not only does walking help to keep us fit, it also promotes good mental well-being. That's right, the benefits of walking are broad – from helping to improve sleep quality and overall mood, to reducing stress and supporting heart health!
What's more, you can also experience new perspectives by taking walking trails that you would otherwise miss! What better way to make the most of a holiday?